MY Teachers
Bill
After 20 years in IT, Pilates transformed Bill’s health, making him feel younger at 40! Now, he designs personalized plans, blending Pilates with other fitness techniques to improve posture, strength, and well-being—focusing on quality over quantity.
Shan
Shan Shan’ Pilates journey gave her the confidence and strength she now shares with others. Her teaching style is all about motivation and encouragement. With dedication and self discipline, she inspired every step of the way and ready to take on new challenges.
Jason
Jason’s journey into fitness began as a way to overcome personal struggles, discovering healing through Pilates. His energetic approach blends Pilates with strength training, offering workouts that uplift and inspire.
Eason
Eason, a TCM practitioner, discovered Pilates through self-learning, improving his posture and well-being. Seeing its benefits, he integrated Pilates into treatments to ease patients’ pain, inspiring him to become a certified instructor.
Hui Ping
Pilates transformed Hui Ping’s life, helping her recover and discover a sense of calm. Her lively and creative classes make it simple to connect with your body, focusing on your own growth and achievements.
Jessie
Yoga and Pilates started as Jessie way to heal and strengthen her body, but they quickly became something she couldn’t live without. She love guiding others to move mindfully, prevent injuries, and build both strength and flexibility. Seeing students grow keeps Jessie inspired every day!
Michelle
Michelle blends strength, mobility, and functional movement to promote an active, pain-free life. Certified in Reformer, Mat, and Comprehensive Pilates from Polestar, she emphasizes breath and movement patterns to build strength, flexibility, and long-term well-being.
Nico
Meet Nico, a caring and approachable Pilates instructor who discovered the transformative power of Pilates during her postpartum recovery. In Nico’s classes, you’ll find a warm and supportive atmosphere, focused on rebuilding strength, enhancing movement, and fostering body awareness. Her passion for wellness and joy in teaching make every session engaging and uplifting.
Samantha
Samantha brings a vibrant energy to her Pilates classes, creating a fun and engaging environment for students. Her personal journey into Pilates ignited her passion for sharing its transformative benefits. With a focus on building strength and confidence, Samantha’s classes are a celebration of progress and joyful movement.
Victoria
Victoria’s Pilates classes are a blend of empathy, encouragement, and expertise. She creates a supportive space where students feel empowered to move with confidence and ease. With a keen focus on helping individuals reduce pain and build strength, her sessions leave clients feeling stronger and more connected to their bodies.