PAVILION DAMANSARA HEIGHTS

A sophisticated space specializing in corporate wellness and reverse-aging programs alongside Pilates.

BUKIT BINTANG STUDIO

A vibrant hub in KL’s bustling tourist district, offering dynamic Pilates and wellness experiences.

BANGSAR STUDIO

A serene haven specializing in Circuit Pilates group classes and private sessions within a chic setting.

SINGAPORE STUDIO

A cozy, community-focused studio located beside a serene pond, offering Pilates and wellness in the heart of Yishun.

SERVICES

Online Workshop

BAP

Corporate

Download Our Apps

effortless and seamless class booking from your mobile device- get the app now!

We help people move well to live well

We are a boutique lifestyle Pilates studio which offers a comprehensive range of services for a true wellness experience. As the exclusive partner of LIXIN Pilates in South East Asia, we bring to the table a unique method integrating Pilates,  Chinese meridian knowledge and sports science with a result oriented focus to give you a greater sense of wellbeing.

“A man is as young as his spinal column."

Joseph Pilates

“We retire too early and we die too young. Our prime of life should be in the 70’s and old age should not come until we are almost 100.”

Joseph Pilates

“Breathing is the first act of life and the last. Our very life depends on it.”

Joseph Pilates

“Pilates is complete coordination of body, mind and spirit.”

Joseph Pilates

“Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.”

Joseph Pilates

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion.”

Joseph Pilates