
M1 Pilates Fundamentals For Private Teaching | Mat Pilates Entry Level Course
“Sometimes, like all wisdom in life, the most profound things are often the simplest one.”
“Li Xin Pilates Academy Beijing, 20 years Experience in Personal Training”
12-13 December 2020 M1 Pilates Fundamentals For Private Teaching

➡️𝐖𝐡𝐲 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐟𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐬 𝐢𝐬 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐟𝐨𝐫 𝐚 𝐘𝐨𝐠𝐚 𝐭𝐞𝐚𝐜𝐡𝐞𝐫?
➡️𝐈 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐲𝐨𝐠𝐚 𝐟𝐨𝐫 𝐦𝐚𝐧𝐲 𝐲𝐞𝐚𝐫𝐬, 𝐰𝐡𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐈 𝐠𝐨 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐟𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐬?
I’m an experienced yoga teacher, but I taught Yoga Asanas without really understanding what the core of Yoga Asana is. My clients do feel good
at the end of the class, but, I still couldn’t figure out how practice helps them in improving their physical and mental health.
Back to the basic is challenging, it’s like giving myself a chance to reborn.
I learnt the basic knowledge of physical training, starting from analysing human body and posture, pilates fundamentals to advanced functional anatomy. The entire training syllabus reshaped me to a better teacher.
I apply all these “basic” knowledge to help my clients in their training. Toward their progress, I see a lot of improvement in their exercise. That’s a fabulous achievement, for my clients and me.
I believe the concept of “back to basic”. Back to the root is a vital key to improve the quality of your class. Directly, it will lead to higher income opportunity.

Four simple yet important elements in private teaching:
1. Observation
2. Precise movement
3. Encouragement
4. Goal achievement
Is your current teaching consist of these elements?
In this course, we will be focusing on
1. Postural assessment (visual observation method)
2. Pilates fundamentals principles and how to apply them in teaching
3. 12 pilates exercise
4. 9 flow of private teaching one to one

On the completion of this course, you’ll be equipped with the skills to:
1. Conduct a professional private one to one class.
2. Increase the quality of your group class.
3. Improve your exercise skills.
We believe that a teacher is always growing together with their clients. When the teacher is improving, we can see the reflecting result in their clients.
Trainer Bio/导师介绍:

Course details/课程资料:
M1 Pilates Basic Private Teaching/M1 普拉提基础私教 (RM1499)
Date/日期 : 6-7 March 2021 Saturday to Sunday.
Time/时间 :9.00am to 5.00pm
Venue/地点 : Bhumi Lifestyle Sdn. Bhd.
Address/地址 : 4-02, 4th Floor, Wisma Bukit Bintang, 28 Jalan Bukit Bintang, 55100 Kuala Lumpur.
**Register now and eligible to purchase our Private first trial lesson for RM100 (NP: RM159)**
**立即报名并享有以RM100购买私教体验课的优惠(原价RM159)**
What others say
很庆幸最后一秒还是决定了上这个课,不只是动作,关于人体上的呼吸,发力和平时体态都会造成身体发生很多病变。从而造成身体肌肉酸痛和肥胖等等问题。上了这四天课程,让我对这一环节人体解剖还想继续深入了解。这都是武老师厉害。而这一次同学里很多男同学都是健身教练,别看他们大大个而当大家在练习时,核心发力原来女同学不输男同学的。。。
-- Wong Thean Siew--
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What a wonderful course, i really learned a lot from Mr Wu. He really taught us on how to use and target muscles that we have never use before. I believe anyone who attended this course will benefit from the experience and knowledge that he shared.
--Teoh Khai Ping--
Just an amazing course ! managed to learn so much from anatomy to engaging the right parts of body from the alignment of the posture. Thank you Bhumi.
--Yamasaraha Low--
After learning pilates from Bhumi. I found out that Pilates is really useful for almost everybody, everyone here came from different background but we all cares about fitness.
--Yap Kar Wai--
These two days of learning primary ground pilates course. He teaches the detail of every muscle position and control. Thank you teacher for your guidance.
-- Jason Wong --
Teacher have such a passion and excitement for teaching. He ability to relate to the students and the confident presence will make it such a successful pregnancy pilates course.
-- Chris Lam --
感谢Bhumi引进了这么棒的体系,(没参加肯定会后悔!)让我久等的普拉提孕动,感谢李欣老师无私指导,远到✈️马来西亚甚至病倒了还不停的讲课,无私分享 无私的解释任何我们不明白的要点,让我更明白所谓孕动妈妈的不容易,让我走这条私教孕动更多的思路清晰及概念和理解。让我迫不及待回乡把更正确的方法分享给我的私教妈妈们。
-- Mary Wong --
很庆幸能够参加这次的普拉提孕动,也给了我很多知识。谢谢李欣老师与团队们的教导与示范,让我有自信等身完宝宝肯定能瘦回以前的身材,还要比以前更好!~ yeah!!。
-- Wen Loo Chan --
这次的课程让我们学习的很多关于骨盆底肌的训练孕前孕期几产后的保养与注意事项 老师的课程讲解是很丰富生动不会闷。
非常感恩 Bhumi Yoga Pilates 引进了此课程来马,每个女人都要保养自己的身体肌肉与骨盆底肌 让自己健康起来。
-- Jowyn Chow --
Almost everyone around us has the perception that one will definitely become FAT once you get pregnant! Why is this so??? This is because most of us didn't go through the RIGHT Training. With @LixinPilates training, we can certainly achieve pre-pregnancy figure again!
-- Ashlynn Chong --