Private Myofascial Release – bhumi
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Private Myofascial Release

Suffering from chronic pain and soreness? Massage, stretching or training- which method is most effective in eradicating pain and soreness?

Myofascial release is an alternative medicine therapy useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscle.

We employ safe and effective hands on technique combining anatomy and ancient Chinese Meridian philosophy by applying gentle pressure into your connective tissue restrictions and trigger points to eliminate pain and restore mobility.

This treatment combined with training will radically improve your results, be it joint and tissue injury rehabilitation or shaping and slimming.

This therapy is for you if you are plagued by shoulder & neck pain, lower back pain, knee pain or generally tissue injuries that have left you feeling less mobile and flexible.

Benefits:
• Release Tension
• Improve Posture and Performance
• Mobilize and Rejuvenate stiff joints
• Relieve Aches and Pains
• Enhance Breathing Function
• Improve Body Awareness


Bhumi Lifestyle 新品课程——私教按摩

休息放松、按摩、训练,哪个对付酸痛好?

我们从古老的中医&解剖学角度来出发
精准手法打开关节&特定的部位
快速提升训练效果
快速帮助软组织损伤
促进塑形效果
改善关节活动度
提升灵活性

从根本上解决问题
我们将通过手法处理调整-手法针对性的放松+再配合训练-通过针对薄弱肌群的力量训练来改善肌肉不平衡
私教按摩课程适合人群:
想通过这堂课来提升训练效果学员
有常见以下问题的学员
肩颈疼痛
腰背疼痛
膝关节疼痛
软组织损伤

Reward Your Body with a Great Gift of Health
Sign up for a Private Myofascial Release Trial Session TODAY
Limited Spot Available @ RM88

*Only available at Bukit Bintang branch*

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