bhumi – Page 3 – Yoga – Pilates
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从线下 走到线上 – 要学习的远远比教课更多
Day 37 昨天上课的时候,示范了这个动作。从天鹅下浅(swan dive)双腿抬起到把单腿抬起。 一面示范一面讲解,然后突然之间,抬起一半的腿突然掉下去。很自然的大声“哎呀!”,感觉身为一个优雅并有气质的老师,突然在学生面前示范错误,出丑! 🤭🤭🤭 🤫🤫🤫
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从线下走到线上 – 我们的线上宝宝诞生了!
3月16日,确定了18日开始行动限制。 On 16 March 2018, the Malaysian Government has announced a Movement Control Order to curb the COVID-19 outbreak commencing
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从线下走到线上- 一切都是好因缘
Day 35 Stay at home 行动管制已经第35天,马国受感染人数已经明显下降,反而新国的人数一直爆增。 到了第35天,我们在这段时间到底做了什么?是继续努力学习努力工作,还是过着颓废的生活? 老实说我也想过着颓废,无忧无虑的生活,本身没具备那个能力和条件,只好一直和自己的内心挣扎,想休息的时候再逼自己多走一步。
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Important Tips for Glutes Firming
Important Tips for Glutes Firming Trained your glutes for sometime and still not achieving the results you want? Maybe it’s
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EFFECT OF POOR SITTING POSTURE
EFFECT OF POOR SITTING POSTURE While at work, you slauch in your chair as you hurriedly finish a report. Image
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SECRET TO INCREASE CUP SIZE
SECRET TO INCREASE CUP SIZE The breasts are predominately a fatty tissue located directly over the top of pectoral muscles. 
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