bhumi – Yoga – Pilates
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Community Sharing Virtual Class (Free)


MCO 2.0 Special Community Sharing
Animal flow for beginner 动物流入门

Date: 20.2.21 Saturday
Time: 11am
Venue: Zoom classroom (mandarin,中文授课)

Join now to stay healthy and happy during MCO!

Register:
https://forms.gle/BuasHbiwx8Lem2w28

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If you work a desk job, are you even aware that you sit on average 10 hours a day? That
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自我疗愈的过程
Day 66 今天想分享关于喉轮(vishuddha)及心轮(anahata)。 其实对瑜伽里面的脉轮并没有深入了解,但是是能感受到自己的喉轮和心轮是严重堵塞了好多年,好多年…
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身体与大脑对话
Day 56 政府总是喜欢在特别日子宣布特别事项,劳动节宣布大家可以回去上班,母亲节又宣布大家的悠长假期延长多一个月!对我来说,真的是好事!我有多一个月做自己想做的事啦!争取不能浪费这一个月,继续闭关修炼…… 有个朋友,可能觉得我不是凡人,介绍我看一些一般人不看的视频,讲超能力,凡人也能有超能力哦!我开始是应酬应酬点开来看,不好看就关掉。但是,点开来看之后,发现原来超能力也可以用科学来解释的!其实它还跟我们的生活息息相关!
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